Ep194: How to Damage Up with the Poisonous Diet Regimen Society


In this episode, Tina talks with Katie Bramlett about redefining toxic diet plan culture standards as well as focusing on liable motion over the number on the scale. Katie ditches the idea that more cardio is the vital to weight management and also supplies guidance ...

The message Ep194: Exactly How to Damage Up with the Toxic Diet Culture
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