Ep189: My Trip of Shedding Perimenopause Weight


In this episode, Tina speaks about her personal journey with losing perimenopause weight in a responsible and sustainable way. No crash diets or excessive cardio needed! She also shares the specific challenges that led to her to gaining more than...

The post Ep189: My Journey of Shedding Perimenopause Weight appeared first on Carrots 'N' Cake.


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